Conservation Training

Outsmart Your Anxious Brain: 10 Simple Ways to Beat Worry

April 21, 2022

11:30 am – 12:30 pm
Location: Online

Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence.

But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger?

Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we’re in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance.

It’s time to outsmart your worry and anxiety.